First of all, I love working out at Peak 10. It is a private small and detailed place that is concerned about you! Dr. Brandon Blood owns the club and he has hired Eric Fliger, who works with the clients. They have an 8 week program that they start you on and monitor you and your progress. I am on week 6 and I am doing really well!
Give them a try and call Eric 330-479-9193, you'll be glad you did!
Here is a fun story Eric shared on their blog about me!